Dara Sloan: Taking Back Control of Your Physical, Mental, and Emotional Health

Stepping into a grocery store can be overwhelming with so many options. You want to eat healthily, but where do you even start? In this episode of the Think Clever Podcast, Dara Sloan walks us through her approach to grocery shopping to help you make informed decisions about what you put into your body. She highlights some of the most harmful ingredients that often hide in our foods.

After this life-changing conversation, you’ll know which ingredients to avoid, how to embark on a cleansing journey without fatigue or frustration, set sustainable long-term goals, realign yourself if you stray, and break free from limiting beliefs. Apply what you learn here, and you’ll become unstoppable.